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Compassion – A Powerful Doorway to Personal Growth
| What if there was one choice you could make that would change everything in your life for the better? Actually, there is. It\'s the choice to move out of judgment and into compassion for yourself and others. |
Why So Much Infidelity?
| Megan contacted me for counseling because she had just found out that her husband, Jim, was having an affair. Although she was feeling hurt and angry, she didn’t feel justified in getting too hurt and angry because she had also been having an affair. |
Authoritarian Parenting, Permissive Parenting, or Loving Parenting
| Angie was brought up by rigid, authoritarian parents who kept her on a tight leash. They rarely considered her feelings about anything, showing a complete lack of empathy and compassion for her feelings and desires. If she came home five minutes late from school or from an activity, she was punished. |
The Five Best Gifts to Give Your Family
| When we think of giving gifts, we usually think of things to buy for people. Yet if you think back on gifts you’ve been given, it might not be the material gifts you received that are foremost in your mind – it might be the kind of gifts that deeply touched your heart and soul. |
7 Ways To Improve Your Relationship
| Good relationships don’t just happen. I’ve heard many of my clients state that, “If I have to work at it, then it’s not the right relationship.” This is not a true statement, any more than it’s true that you don’t have to work at good physical health through exercise, eating well, and stress reduction. |
Accessing Your Spiritual Guidance
| For the last 35 years, I have been working with individuals, couples and families, as well as business relationships. I have 8 published books on relationships and healing, some of them best-sellers. In the first half of my career, I worked as a traditional psychotherapist, and was not happy with the results. |
Are You Addicted to Your Children?
| Is it possible to be using our children addictively? Anything that we use to get love, avoid pain, and fill up inner emptiness can become an addiction – even our children! If your children are your whole life – if you don’t have a strong spiritual connection with a personal source of love and guidance, as well as... |
Anger: To Control Or To Learn
| Many of us will do anything to avoid another’s anger, yet may be quick to anger ourselves. Many of us dread another’s anger yet continue to use our own anger as a way to control others. Let’s take a deeper look at what generates our anger and how we can learn from it rather than be at the mercy of it. |
Addiction To Thinking
| Randall sought my help because he was stuck being miserable and had no idea how to get out of his misery. In his life he had experienced moments of great joy and sense of oneness with all of life, but those moments were infrequent. He wanted more of those moments but had no idea how to bring them about. |
Addiction To Blame
| Allen consulted with me because his wife of 18 years had threatened to leave him if he didn’t stop blaming her all the time. He admitted to frequently blaming her in a variety of situations. He blamed her if he thought she made a mistake, if he thought she was wrong about something... |
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