Categories

Arts and Entertainment

Autos

Business

Computers and Technology

Education and Reference

Finance

Food and Dining

Government and Politics

Health and Fitness

Home and Family

Internet and Ecommerce

Self Improvement

Society and Culture

Sports and Recreation

Travel and Leisure

Writing and Speaking

Others

Search


Advanced Search

Popular Articles
1. Drakensberg - South Africa's best kept secret
2. More Profits and Traffic with Forums
3. Erectile dysfunction can be a nightmare
4. Guest Articles: Good for Some, Bad for Others
5. Biotin and Hair Loss
6. Effective Back Pain Treatment
7. Diet Pills for Fulfilling Weight Loss Desire
8. Effective ways to Quit Smoking
9. Your Dog Will Thank You If You Read These Doggie Diet Tips
10. Hiring A Branding Company 101
No popular articles found.

Visit Also
 »  Home  »  Health and Fitness  »  Beauty  »  10 Helpful eye care tips
 10 Helpful eye care tips
Susan Christy | Published 02/8/2006 | Beauty | Unrated

10 Helpful eye care tips

The below mentioned eye care tips
helps you have an healthy and beautiful eyes free of eye wrinkles and
dark circles around the eyes.

Eat plenty of fruits and vegetables like carrots,
drumstick, spinach., papaya and mangoes. All these are rich in beta
carotene which helps to have healthy eyes.
 
Take adequate rest. Rest will refresh the eyes and help
them work more efficiently.

Exercise regularly to improve blood circulation. Only then
your eyes are sure to receive enough oxygen for good performance.

Drink at least 12 glasses of water to avoid any kind of
puffiness in the eyes. Drinking lots of water helps to flush out waste
from the body.

Do not rub your eyes for any reason but instead just
blink your eyelids. Blinking is a good massage and exercise to the eyes.

Use a clean cotton ball dipped in milk to clean your
eyes. Milk is a good and safe natural cleanser.

To induce a glow into your eyes insert 2 drops of
pure rose water using a dropper.
This also gives you an
special eye lift.

Regularly apply oil mixed in
glycerin to your
eye lashes and eye brows to keep them dense and dark.

Always use sunglasses during the peak day time to protect your eyes
from sunrays. Direct sunrays cause heavy damage to
eyes.

Place a slice of potato or cucumber on both
the eyes, after 10 minutes remove and wash the eyes. This helps to
avoid under eye wrinkles and dark
circles around the eyes.


 How would you rate the quality of this article?
1 2 3 4 5
Poor Excellent

 Add comment



 Comments