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						<title>ValuableContent.com - Articles - Mental Health</title>
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					  <title>Violence In The Field Becomes Violence In The Mind</title>
					  <link>http://www.valuablecontent.com/articles/41826/1/Violence-In-The-Field-Becomes-Violence-In-The-Mind</link>
					  <description>Psychological damage is not unusual for soldiers returning from a tour of duty, and the military has some programs in place to combat common problems, such as depression. However, it appears to be ill-prepared to handle the rising number of violent crimes committed by military personnel being rotated in and out of combat duty. </description>
					  <author>Mark Walters</author>
					  <pubDate>Mon, 05 Jan 2009 00:00:00 PST</pubDate>
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					  <title>Depression And What Could Be Its Effects</title>
					  <link>http://www.valuablecontent.com/articles/33226/1/Depression-And-What-Could-Be-Its-Effects</link>
					  <description>When doctors talk about the disease of depression, they aren't talking about occasional feelings of sadness or &#34;the blues&#34; that all of us experience from time to time. Depression is a serious condition that can have a variety of persistent physical, emotional and cognitive effects.&#160;&#160;  </description>
					  <author>Pattrick Jhonson</author>
					  <pubDate>Wed, 19 Mar 2008 00:00:00 PDT</pubDate>
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					  <title>Suggested Exercise Regimen-Alzheimers</title>
					  <link>http://www.valuablecontent.com/articles/32874/1/Suggested-Exercise-Regimen-Alzheimers</link>
					  <description>Ideally, the exercise program should be carried out at least three times a week (daily if possible). The routine should begin with eight to ten minutes of stretching exercises. For some patients this part of the program may be all that is feasible, and this time may be extended to include the entire exercise program.</description>
					  <author>david Jones</author>
					  <pubDate>Tue, 04 Mar 2008 00:00:00 PST</pubDate>
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					  <title>Sociopath, Antisocial Personality Disorders, A Sociopath</title>
					  <link>http://www.valuablecontent.com/articles/32669/1/Sociopath%2C-Antisocial-Personality-Disorders%2C-A-Sociopath</link>
					  <description>A sociopath was in my life for 2 years and the damage done by this sociopath has cost me "oh boy" has it cost me! I've read that the odds of meeting a sociopath are 1 in 25. But I believe it's a 1 in 2 chance out of the people you meet that want to become your best new friend. Why you say? Read on and see why I think this. </description>
					  <author>Elias Louis</author>
					  <pubDate>Tue, 26 Feb 2008 00:00:00 PST</pubDate>
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					  <title>Course and Prognosis of Granuloma Annulare</title>
					  <link>http://www.valuablecontent.com/articles/31031/1/Course-and-Prognosis-of-Granuloma-Annulare</link>
					  <description>The cause of granuloma annulare is unknown. The lesions histologically somewhat similar to those of NLD and rheumatoid nodules. Moreover, clinical overlap between gl&#34;anuloma annulare and NLD certainly occurs. The significance of these observations is unknown.h</description>
					  <author>david Jones</author>
					  <pubDate>Wed, 12 Dec 2007 00:00:00 PST</pubDate>
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					  <title>Struggling Teens Solutions</title>
					  <link>http://www.valuablecontent.com/articles/28147/1/Struggling-Teens-Solutions</link>
					  <description>If you think that your child is out of control, so at that moment what do you think about your struggling child.</description>
					  <author>Emp Emp</author>
					  <pubDate>Mon, 09 Jul 2007 00:00:00 PDT</pubDate>
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					  <title>Cure Anxiety and Panic Attack - Here is a Quick Way</title>
					  <link>http://www.valuablecontent.com/articles/27427/1/Cure-Anxiety-and-Panic-Attack---Here-is-a-Quick-Way</link>
					  <description>To Cure Anxiety and Panic Attack It's vitaly important to keep at the forfront of your mind that what we think has a massive impact on what and how we feel. A thought can be seen as real. It can be molded. It can be changed. It can be changed into a friend, or it can be destroyed.</description>
					  <author>Philip Jubb</author>
					  <pubDate>Sun, 27 May 2007 00:00:00 PDT</pubDate>
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					  <title>Depression Treatment</title>
					  <link>http://www.valuablecontent.com/articles/26215/1/Depression-Treatment</link>
					  <description>The treatment of depression must be holistic, and try to treat both the source and symptoms of the illness. Conventional medicine is often used, but this can be supplemented with other complimentary depression treatments. Find out more in this article.</description>
					  <author>lac tran</author>
					  <pubDate>Sun, 25 Mar 2007 00:00:00 PDT</pubDate>
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					  <title>Depression Hits Blacks Harder than Whites</title>
					  <link>http://www.valuablecontent.com/articles/26214/1/Depression-Hits-Blacks-Harder-than-Whites</link>
					  <description>Black Americans are more likely than whites to suffer severe, untreated and disabling depression, U.S. research shows. So what can be done? If people aren't receiving the right medication for their depression, then taking natural vitamin supplements can help in both the prevention and treatment of depression.</description>
					  <author>lac tran</author>
					  <pubDate>Sun, 25 Mar 2007 00:00:00 PDT</pubDate>
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					  <title>Law Of Attraction: Oprah Told You &#34;The Secret&#34;, These 7 Simple Steps Show You How To Use It</title>
					  <link>http://www.valuablecontent.com/articles/25522/1/Law-Of-Attraction%3A-Oprah-Told-You-%26quot%3BThe-Secret%26quot%3B%2C-These-7-Simple-Steps-Show-You-How-To-Use-It</link>
					  <description>Law Of Attraction: Oprah Told You &#34;The Secret&#34;, These 7 Simple Steps Show You How To Use It</description>
					  <author>Antonio Thornton</author>
					  <pubDate>Fri, 23 Feb 2007 00:00:00 PST</pubDate>
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					  <title>The Emotional Price Of Back Pain?</title>
					  <link>http://www.valuablecontent.com/articles/24962/1/The-Emotional-Price-Of-Back-Pain%3F</link>
					  <description>Have you been in a funk, not understanding the reason for your bad moods &#38; lack of energy? If yes then you may be experiencing a medical illness known as depression. Chronic pain &#38; depression are two of the most common health problems yet only a small percentage of studies have investigated the relationship between these conditions.</description>
					  <author>Margaret McCraw</author>
					  <pubDate>Wed, 31 Jan 2007 00:00:00 PST</pubDate>
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					  <title>Do You Have Fear and Anxiety?</title>
					  <link>http://www.valuablecontent.com/articles/24075/1/Do-You-Have-Fear-and-Anxiety%3F</link>
					  <description>If you have fear and anxiety, then you need to look at your entire health.&#160; Both fear and anxiety have their roots in emotional issue that you need to resolve.&#160; These emotional issues not only create stress on you mentally but also physically.&#160;&#160; Learn how you can become healthier and emotionally stable.</description>
					  <author>Rudy Silva</author>
					  <pubDate>Thu, 14 Dec 2006 00:00:00 PST</pubDate>
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					  <title>Powerful Depression Self-Help Techniques</title>
					  <link>http://www.valuablecontent.com/articles/23937/1/Powerful-Depression-Self-Help-Techniques</link>
					  <description>There are a number of easy yet powerful depression self-help techniques available. Try as many of these depression self-help tips as possible and watch the cloud of depression lift.</description>
					  <author>Jeannine Virtue</author>
					  <pubDate>Thu, 07 Dec 2006 00:00:00 PST</pubDate>
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					  <title>Adult ADD and Depression</title>
					  <link>http://www.valuablecontent.com/articles/23936/1/Adult-ADD-and-Depression</link>
					  <description>Research suggests that up to 25% of ADD adults also suffer from depression. Despite that, the depression aspect of Attention Deficit Disorder often goes untreated.</description>
					  <author>Jeannine Virtue</author>
					  <pubDate>Thu, 07 Dec 2006 00:00:00 PST</pubDate>
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					  <title>What Is Chronic Depression And How Do I Handle It?</title>
					  <link>http://www.valuablecontent.com/articles/23733/1/What-Is-Chronic-Depression-And-How-Do-I-Handle-It%3F</link>
					  <description>Unless you control of you own life and take some medications to cure chronic depression it is sure to consume your life than you think. Going for a psychological treatment is one of the best ways to deal with chronic depression. But this alone will rarely be enough. Here are a few tips...</description>
					  <author>David Richards</author>
					  <pubDate>Wed, 29 Nov 2006 00:00:00 PST</pubDate>
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					  <title>Depression Medication - The Ultimate Healer?</title>
					  <link>http://www.valuablecontent.com/articles/23680/1/Depression-Medication---The-Ultimate-Healer%3F</link>
					  <description>&#160;If you have felt any of the classical symptoms of depression and these have persisted for more than a month or so, you may need to visit your physician at once. His or her job is to find the right medication for you.</description>
					  <author>David Richards</author>
					  <pubDate>Mon, 27 Nov 2006 00:00:00 PST</pubDate>
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					  <title>Why can&#39;t we relax? There are too many demands on our time.</title>
					  <link>http://www.valuablecontent.com/articles/23498/1/Why-can%26%2339%3Bt-we-relax%3F-There-are-too-many-demands-on-our-time.</link>
					  <description>We live in a modern civilization, and it is not possible to adjust because the speed of change is fast. So we have much stress, which damages our body.&#160; When feeling pressured, try to breathe slowly and deeply, with the span of your exhale double that of your inhale.Close your eyes, and take time to review your real priorities and savor the small accomplishments along the way.</description>
					  <author>Daijiro Hayashida</author>
					  <pubDate>Sat, 18 Nov 2006 00:00:00 PST</pubDate>
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					  <title>Recognizing Important Anxiety Panic Attack Symptoms</title>
					  <link>http://www.valuablecontent.com/articles/23336/1/Recognizing-Important-Anxiety-Panic-Attack-Symptoms</link>
					  <description>The symptoms of an anxiety panic attack are discussed in this article. It also covers the treatment options that you should look into.</description>
					  <author>Bette Daoust</author>
					  <pubDate>Sat, 11 Nov 2006 00:00:00 PST</pubDate>
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					  <title>Information you need to Know about Tension Headaches</title>
					  <link>http://www.valuablecontent.com/articles/22505/1/Information-you-need-to-Know-about-Tension-Headaches</link>
					  <description>This article will give you information to know what a tension headache is. Then it will discuss how you can get rid of tension headaches if you suffer from them.</description>
					  <author>Greg Williamson</author>
					  <pubDate>Sat, 07 Oct 2006 00:00:00 PDT</pubDate>
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					  <title>Activity for Alzheimer&#39;s Patient:  What You Can Do</title>
					  <link>http://www.valuablecontent.com/articles/21585/1/Activity-for-Alzheimer%26%2339%3Bs-Patient%3A--What-You-Can-Do</link>
					  <description>Planning an activity for an Alzheimer's patient (or patients) can be difficult.&#160; You have to keep in mind that because of their condition, it can be difficult for them to perform tasks that you would find simple.&#160; However...</description>
					  <author>Remy Jirek</author>
					  <pubDate>Wed, 30 Aug 2006 00:00:00 PDT</pubDate>
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					  <title>Teen Bipolar Disorder</title>
					  <link>http://www.valuablecontent.com/articles/21279/1/Teen-Bipolar-Disorder</link>
					  <description>Learn about teen bipolar disorders and the signs to look for in teens to see if they have bipolar disorder.&#160; Also receive information on how to help a teen with teen bipolar disorder.&#160; </description>
					  <author>Sarah De Young</author>
					  <pubDate>Mon, 14 Aug 2006 00:00:00 PDT</pubDate>
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					  <title>How To Keep Your Mind Sharp</title>
					  <link>http://www.valuablecontent.com/articles/20203/1/How-To-Keep-Your-Mind-Sharp</link>
					  <description>Keep your mind sharp and your memory clear&#160; as you age!</description>
					  <author>Kamau Austin</author>
					  <pubDate>Thu, 15 Jun 2006 00:00:00 PDT</pubDate>
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					  <title>Is your Marriage at High Risk for Divorce?</title>
					  <link>http://www.valuablecontent.com/articles/20029/1/Is-your-Marriage-at-High-Risk-for-Divorce%3F</link>
					  <description>Have doubts about your marriage?&#160; Read this now before it's too late!&#160; Who succeeds in their marriages?&#160; Who are likely to get divorced? Who can benefit from marriage counseling?&#160;&#160; Get the answers to these pressing questions. </description>
					  <author>Dr Mike Shery</author>
					  <pubDate>Mon, 05 Jun 2006 00:00:00 PDT</pubDate>
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					  <title>Fighting with Depression</title>
					  <link>http://www.valuablecontent.com/articles/19783/1/Fighting-with-Depression</link>
					  <description>The article tells you about depression and gives you tips and advice to fight with depression.</description>
					  <author>Tania Jain</author>
					  <pubDate>Sun, 28 May 2006 00:00:00 PDT</pubDate>
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					  <title>Stress; Control It, Change It or Let It Go!</title>
					  <link>http://www.valuablecontent.com/articles/18816/1/Stress%3B-Control-It%2C-Change-It-or-Let-It-Go%21</link>
					  <description>The &#34;control, change, or let go&#34; concept is an important key to stress management. We spend too much time worrying about things over which we have no control that we have no energy left to control the things we can.....</description>
					  <author>Simma Lieberman</author>
					  <pubDate>Wed, 29 Mar 2006 00:00:00 PST</pubDate>
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					  <title>ADHD Child Working Alone</title>
					  <link>http://www.valuablecontent.com/articles/18748/1/ADHD-Child-Working-Alone</link>
					  <description>Want to get your ADHD child to work alone? I'll show 3 sure fire ways to get them working while increasing their learning abilities. Read the article now.</description>
					  <author>hoebing lo</author>
					  <pubDate>Sun, 26 Mar 2006 00:00:00 PST</pubDate>
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					  <title>Children with ADHD - part2</title>
					  <link>http://www.valuablecontent.com/articles/18610/1/Children-with-ADHD---part2</link>
					  <description>Children with ADHD, a misnomer that will destroy any child's future. Find out how you can prevent this from happening.</description>
					  <author>hoebing lo</author>
					  <pubDate>Sat, 18 Mar 2006 00:00:00 PST</pubDate>
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					  <title>Tinnitus: taming the beast within</title>
					  <link>http://www.valuablecontent.com/articles/18555/1/Tinnitus%3A-taming-the-beast-within</link>
					  <description>There is no patent cure for Tinnitus which makes it difficult make the right dicision when choosing a therapy.</description>
					  <author>mark goeder</author>
					  <pubDate>Wed, 15 Mar 2006 00:00:00 PST</pubDate>
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					  <title>Remember the Facts on Memory Loss</title>
					  <link>http://www.valuablecontent.com/articles/18511/1/Remember-the-Facts-on-Memory-Loss</link>
					  <description>First, the bad news about memory loss: it will probably affect all of us.&#160; The good news is that there ARE affective treatments.</description>
					  <author>Kamau Austin</author>
					  <pubDate>Mon, 13 Mar 2006 00:00:00 PST</pubDate>
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					  <title>Panic Attacks</title>
					  <link>http://www.valuablecontent.com/articles/18221/1/Panic-Attacks</link>
					  <description>Panic Attacks symptoms, treatments and natural remedies.</description>
					  <author>L. D. Mairet</author>
					  <pubDate>Fri, 03 Mar 2006 00:00:00 PST</pubDate>
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					  <title>Panic Disorder</title>
					  <link>http://www.valuablecontent.com/articles/18220/1/Panic-Disorder</link>
					  <description>Panic Disorder definitions, symptoms, and treatments.&#160; How to stop panic attacks naturally.</description>
					  <author>L. D. Mairet</author>
					  <pubDate>Fri, 03 Mar 2006 00:00:00 PST</pubDate>
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					  <title>7 Tips to Take Control of Bipolar Disorder</title>
					  <link>http://www.valuablecontent.com/articles/18066/1/7-Tips-to-Take-Control-of-Bipolar-Disorder</link>
					  <description>7 crucial steps to controlling and managing bipolar disorder or manic depression are discussed in this article.</description>
					  <author>Susan Nickerson DC PT</author>
					  <pubDate>Fri, 24 Feb 2006 00:00:00 PST</pubDate>
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					  <title>Overcome the Threats of Stress</title>
					  <link>http://www.valuablecontent.com/articles/17946/1/Overcome-the-Threats-of-Stress</link>
					  <description>Stress can be a real killer.&#160; Learn how to overcome this potentially dangerous threat to your health.</description>
					  <author>Kamau Austin</author>
					  <pubDate>Fri, 17 Feb 2006 00:00:00 PST</pubDate>
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					  <title>Stress and the City</title>
					  <link>http://www.valuablecontent.com/articles/17935/1/Stress-and-the-City</link>
					  <description>Stress can be deadly. It causes potentially harmful chemicals to be released into the bloodstream.&#160; Find out how to protect yourself from the harmful consequences of stress</description>
					  <author>Kamau Austin</author>
					  <pubDate>Thu, 16 Feb 2006 00:00:00 PST</pubDate>
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					  <title>Remember the Facts on Memory Loss</title>
					  <link>http://www.valuablecontent.com/articles/17934/1/Remember-the-Facts-on-Memory-Loss</link>
					  <description>Ways to tackle memory loss before it takes you out of the game.</description>
					  <author>Kamau Austin</author>
					  <pubDate>Thu, 16 Feb 2006 00:00:00 PST</pubDate>
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					  <title>Depression - Symptoms, Causes and Treatment options</title>
					  <link>http://www.valuablecontent.com/articles/17808/1/Depression---Symptoms%2C-Causes-and-Treatment-options</link>
					  <description> The main symptom of depression is sadness or low mood level, but many other mental and physical symptoms also occur. Here are symptoms, causes and treatment options explained.</description>
					  <author>Knut Holt</author>
					  <pubDate>Fri, 10 Feb 2006 00:00:00 PST</pubDate>
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					  <title>Treat Memory Loss and Forget About It...</title>
					  <link>http://www.valuablecontent.com/articles/17204/1/Treat-Memory-Loss-and-Forget-About-It...</link>
					  <description>Take some simple steps to protect yourself against this condition.</description>
					  <author>Kamau Austin</author>
					  <pubDate>Wed, 11 Jan 2006 00:00:00 PST</pubDate>
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					  <title>How to Help Struggling Students go from Sinking to SOARING!</title>
					  <link>http://www.valuablecontent.com/articles/16685/1/How-to-Help-Struggling-Students-go-from-Sinking-to-SOARING%21</link>
					  <description>The growing problem of ADD and learning disabilities is affecting an estimated 6-10% of our school-age children.&#160; Parenting or teaching a child with ADD or learning difficulties can be an enormous challenge.&#160; In this article, learn unique strategies that will assist you in providing the best possible environment for your child to experience success both at home and at school.</description>
					  <author>DeAnne Joy</author>
					  <pubDate>Wed, 14 Dec 2005 00:00:00 PST</pubDate>
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					  <title>Attention Deficit Disorder (ADD) and Learning &#34;Disabilities&#34;</title>
					  <link>http://www.valuablecontent.com/articles/16684/1/Attention-Deficit-Disorder-%28ADD%29-and-Learning-%26quot%3BDisabilities%26quot%3B</link>
					  <description>Dealing with the symptoms of ADD or Learning "Disabilities" can be frustrating and discouraging.&#160; This article provides a new perspective of ADD and Learning "Disabilities" which will assist you in understanding your child's experiences much more clearly.</description>
					  <author>DeAnne Joy</author>
					  <pubDate>Wed, 14 Dec 2005 00:00:00 PST</pubDate>
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					  <title>Children and Learning</title>
					  <link>http://www.valuablecontent.com/articles/16683/1/Children-and-Learning</link>
					  <description>The number one problem that children and adolescents who are struggling in school face is that they don't have effective strategies for learning the information that is being taught to them.&#160;&#160; Students need strategies for how to learn, not just what to learn.&#160;</description>
					  <author>DeAnne Joy</author>
					  <pubDate>Wed, 14 Dec 2005 00:00:00 PST</pubDate>
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					  <title>Stress, Anxiety and Depression - What is the difference</title>
					  <link>http://www.valuablecontent.com/articles/6479/1/Stress%2C-Anxiety-and-Depression---What-is-the-difference</link>
					  <description>Looking after your feelings and emotions is as important as taking care of your body. Most of us take care of our physical health far better than our feelings. There are a variety of treatments for stress, anxiety and depression available to assist you in getting through the physical and emotional issues.</description>
					  <author>Anne Wolski</author>
					  <pubDate>Fri, 18 Nov 2005 00:00:00 PST</pubDate>
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					  <title>THE THREE R&#39;s: Remembering the Best, Restoring Yourself and Rapture - Part - 1</title>
					  <link>http://www.valuablecontent.com/articles/1559/1/THE-THREE-R%26%2339%3Bs%3A-Remembering-the-Best%2C-Restoring-Yourself-and-Rapture---Part---1</link>
					  <description>It is the mental and emotional perspiration that we need to go through as we struggle to live a life of meaning and joy. The inspiration is there, but it's the perspiration that most of us need to put into our daily lives to create for ourselves lives of enchantment. </description>
					  <author>Dr. Barbara Becker Holstein</author>
					  <pubDate>Tue, 18 Oct 2005 00:00:00 PDT</pubDate>
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					  <title>How to Put an End to Depression</title>
					  <link>http://www.valuablecontent.com/articles/896/1/How-to-Put-an-End-to-Depression</link>
					  <description>Here are some excellent tips for conquering depression and to help you get the most enjoyment out of your daily activities.</description>
					  <author>Phil de Fontenay</author>
					  <pubDate>Tue, 06 Sep 2005 00:00:00 PDT</pubDate>
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					  <title>GROUND YOURSELF IN GRATITUDE</title>
					  <link>http://www.valuablecontent.com/articles/30219/1/GROUND-YOURSELF-IN-GRATITUDE</link>
					  <description>You will begin to notice your good just by paying closer attention to it. In my belief it's insane to live without gratitude.</description>
					  <author>Katherine Scherer &#38; Eileen Bodoh</author>
					  <pubDate>Wed, 31 Dec 1969 16:00:00 PST</pubDate>
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					  <title>The Impact of Physical Illness on Mental Health</title>
					  <link>http://www.valuablecontent.com/articles/28781/1/The-Impact-of-Physical-Illness-on-Mental-Health</link>
					  <description>While there have been many advances made in the mental health field over the last quarter century, with mental health professionals acknowledging more and more mental illnesses and how they develop, one aspect of mental health is still not widely discussed. </description>
					  <author>Fresh Articles</author>
					  <pubDate>Wed, 31 Dec 1969 16:00:00 PST</pubDate>
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					  <title>Natural Depression Treatments</title>
					  <link>http://www.valuablecontent.com/articles/28301/1/Natural-Depression-Treatments</link>
					  <description>As of one many people who suffer from depression and have not benefited significantly from synthetic depression medications, I have done some research and found that there are not only many natural and alternative depression treatments, but some of them have actually been proven to work. Below is a concise guide and advice for treating depression the natural way.</description>
					  <author>Jonathan Antenucci</author>
					  <pubDate>Wed, 31 Dec 1969 16:00:00 PST</pubDate>
					  <subject />
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					<item>
					  <title>Prevent Eating Disorders In Order To Maintain a Healthy Body</title>
					  <link>http://www.valuablecontent.com/articles/27926/1/Prevent-Eating-Disorders-In-Order-To-Maintain-a-Healthy-Body</link>
					  <description>Preventing eating disorders can be possible with some preventive measures. Here are five preventive measures that can perform in order to keep eating disorders at bay.</description>
					  <author>Nishanth Reddy</author>
					  <pubDate>Wed, 31 Dec 1969 16:00:00 PST</pubDate>
					  <subject />
					</item>

				
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